Friday, November 17, 2017

Meat-free Friday -- Soup Season!

Spicy Vegetarian Peanut Soup   

This one’s a winner!  I found it in the Washington Post Food section.  The recipe was developed by Mark Furstenberg for his bakery, Bread Furst.  I doubled the recipe (this version makes 5 1/2 cups) and didn’t puree the entire thing – I left some tomatoes, peanuts, celery, etc for a little crunch.  Also, if you’re not a fan of heat, be sure to cut the cayenne pepper.  Enjoy! (photo credit:  Deb Lindsey for Washington Post)
Ingredients
  • 2 tblsp butter
  • 1 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 tsp ground cayenne pepper (I used plain old red pepper)
  • 1 tblsp peeled, chopped ginger (I used about 2 tsp of the prepared ginger from a jar)
  • 2 tblsp curry powder
  • 3 medium cloves garlic, chopped (I used about 3 tblsp of the chopped garlic from a jar)
  • 1 cup chopped fresh tomatoes
  • 4 cups veg broth
  • 2 tsp salt
  • 3/4 cup creamy peanut butter
  • 1/2 cup sour cream, plus more  for garnish
  • 1/2 cup coconut milk
  • peanuts and cilantro for garnish
Instructions
  1. Melt the butter in a large pot and add onion and celery.  Cook until softened (about 10 minutes)
  2. Stir in cayenne pepper, ginger, curry and garlic; cook for an additional 5 minutes
  3. Add in tomatoes, veg broth, and salt and cook for about 30 minutes.
  4. In a blender, blend peanut butter and sour cream.  Slowly add ladles of the warm soup and puree (leave the center off the lid of the blender and cover with a towel instead).  Blend the mixture and repeat until the soup is the consistency you like.
  5. Serve with sour cream, peanuts, and cilantro.

Thursday, November 16, 2017

COP23 -- what's that?




In case you haven't heard, COP23 is going on in Bonn Germany.  What's COP23?  Check out this great summary by Climate Mama.  There's a representative there from my church, the ELCA, and we're looking forward to her summary -- I'll keep you posted!

Wednesday, November 15, 2017

Drilling in ANWR -- raising its ugly head again

This week, Senate Energy and Natural Resources Committee Chairman LIsa Murkowski (AK -- R), introduced a bill that would open the Arctic National Wildlife Refuge (ANWR) to oil and gas drilling.  There are so many reasons that this legislation is a lousy idea:

  • ANWR is considered by many "the Serengeti of the Arctic", where large herds of herbivores roam, similar in size to those found in Africa
  • we don't need to be drilling for more fossil fuels; we need to develop renewable energy sources (not an easy goal, so everyone needs to be on board -- I'll post about that later)
  • we're exploiting our valuable natural environment to pay for the proposed tax cuts -- the ones that will make businesses and the rich richer
Just when we thought ANWR was off the table (it's been off the table for at least 20 years), here they come again.  Be sure to contact your Senator to tell them that this legislation is a step backward.  And now let's take a look at a re-post of a species that will be negatively impacted by this legislative mistake:


This week’s endangered species is the polar bear (Ursus maritimus)(photo from http://worldwildlife.org/species/polar-bear).   These powerful symbols of the arctic weigh between 500 and 1000 lbs (and even up to 1400 lbs!), feeding primarily on ringed seals (U.S. FWS 2009).  Polar bears are extremely strong swimmers and can live from 25 to 30 years in the Polar Bear Familywild.  To live in the harsh arctic climate, they have evolved several different adaptations to stay warm – they’ve got a thick layer of blubber and are covered in a thick layer of insulating fur.  Although the fur is white (providing camouflage in their white, icy environment), the skin underneath is actually black, allowing it to absorb the sun’s rays.  Even the soles of the polar bear’s feet are covered in fur (National Geographic ND).

At around 3-5 years of age, polar bears are ready to reproduce (U.S. FWS 2009).  Females dig dens in the arctic ice and give birth during the winter, usually to twins.  The young stay with the female for over two years, in order to learn survival skills.  All parental care is given by the female; in fact, the females must protect the young from the males who have been known to kill the cubs (National Geographic ND).

The polar bear population is currently estimated at 20,000-25,000 (U.S. FWS 2009).  Polar bears are listed under the Endangered Species Act as threatened (U.S. FWS 2013) and listed on Appendix II of CITES, with primary threats to the population being the loss of sea ice, due to climate change.  Several international agreements are in place to try to protect the polar bear and its habitat; Canada is the only nation with polar bears that currently allows sports hunting of this species (Washington Post 2013).  Unfortunately, there was recently a set-back for polar bear protection at the international meeting of the Convention on International Trade in Endangered Species (CITES) of Wild Fauna and Flora.  The group rejected a U.S. proposal to ban the global trade of polar bear parts.  Canadian Inuits led the opposition (citing the need for international trade to protect their economy); 42 countries opposed the U.S. proposal, 38 voted in favor, and 46 members, including the 27 members of the European Union, abstained.  Truly a disappointing day in the history of polar bear conservation. 

Why should we care about the polar bear?  As stated on the World Wildlife Federation’s website:  “Polar bears are at the top of the food chain and have an important role in the overall health of the marine environment. Over thousands of years, polar bears have also been an important part of the cultures and economies of Arctic peoples. Polar bears depend on sea ice for their existence and are directly impacted by climate change—serving as important indicator species.”   To learn more about the polar bear and what you can do to help, be sure to visit:  http://worldwildlife.org/species/polar-bear
Sources:
Eilperin, J.. 2013. “U.S. Proposal to Protect Polar Bears Fails.” Washington Post, March 8, 2013.
National Geographic.  ND.  “Polar Bear Ursus maritimus”  Accessed online 3/8/2013.  http://animals.nationalgeographic.com/animals/mammals/polar-bear/
U.S. Fish and Wildlife Service.  2013.  “Species Profile.  Polar Bear (Ursus Maritimus)”  Last updated 3/8/2013.  Accessed online 3/8/2012.  http://ecos.fws.gov/speciesProfile/profile/speciesProfile.action?spcode=A0IJ
U.S. Fish and Wildlife Service. 2009.  “Polar Bear Ursus maritimus”  Last updated October 2009.  Accessed online 3/8/2013.  http://www.fws.gov/endangered/esa-library/pdf/polar_bear.pdf
World Wildlife Fund.  2013.  “Polar Bear”  Accessed online 3/8/2013.  http://worldwildlife.org/species/polar-bear

Monday, November 13, 2017

Mammal Monday -- naked mole rats!

One of my favorite exhibits at the Smithosonian's National Zoo is the naked mole rat exhibit.  I love watching these little guys crawl through their tunnels and over one another.  But many people aren't as fascinated or charmed by naked mole rats as I am (we'll agree to disagree), so why should we be interested in these creatures?  Here are a few reasons:

  • they're the only ectothermic mammal that we know of
  • they're the only eusocial mammals that we know of -- they live in a social structure similar to honeybees
  • their cells may hold keys to helping us age better and cure cancer!
Check out this ScienceFriday video on these wonderful creatures:

Sunday, November 5, 2017

Mammal Monday -- Pangolins and Jackie Chan

This week's mammal is the pangolin, which we've discussed previously.  But this week, we've got Jackie Chan too!  Read the blog post and enjoy the video:


Friday, November 3, 2017

So here's what I did with the last eggplants....



I had a few last eggplants in my garden, so here's what we did with them.

Ingredients

  • eggplants
  • salt
  • red pepper flakes
  • garlic (about 2 or 3 cloves)
  • olive oil (maybe 2 tblsp)
  • 1 pound of pasta
  • 1 28 oz. can of diced tomatoes
  • ricotta salate cheese (my new favorite!)
Instructions
  1. Cut up the eggplant and sprinkle with salt and red pepper flakes.  Roast in the oven at 350 degrees F for about 30 minutes
  2. In a frying pan, saute the garlic in oil.  Add tomatoes and simmer until much of the liquid is gone
  3. Cook the pasta to al dente
  4. Mix the eggplant into the tomato mixture
  5. Toss with the pasta and garnish with grated ricotta salate
Enjoy!

Wednesday, November 1, 2017

Climate Change trends -- your vote counts



The Washington Post today reported on a study in the British medical journal, the Lancet, in which 63 researchers from 24 institutions worldwide described current and future health effects of climate change.  A few notable findings from the article:

  • Global temperatures have increased by .75 degrees Fahrenheit since 2000, but this increase is not uniform, with many areas experiencing extreme heat waves
  • From 2000 to 2016, 125 million vulnerable adults were exposed to heat waves (high temperatures for 3 or more days).  2015 was the worst year on record for heat waves.
  • Between 2007 and 2016, there were an average of 300 weather disasters per year.  That's a 46 percent increase when compared to the decade between 1990 and 1999.  
  • Climate refugees are an increasing issue worldwide -- 3,500 Alaskans have recently been forced to move.  Think also about climate refugees from Kiribati (see video above), Yemen, and even Smith and Tangier Islands in the Chesapeake Bay.  
  • Populations of the mosquito that carries dengue fever and Zika love warmer weather -- they've increased 9 percent since the 1950s
Check out the full article from the Washington Post, by Ben Guarino and Brady Dennis.  And then consider this issue and the candidates' stances on climate change as you go to the polls on Tuesday.