Friday, February 20, 2015

Like I’ve been saying…..

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Ever since I started this blog about 4 years ago, I’ve been encouraging folks to eat lower on the food chain – it’s good for you and it’s good for the planet.  Today, there’s more support for this idea.  The Washington Post reported that the Dietary Guidelines Advisory Committee 2015 report suggested that eating a more plant-based diet is better for your health AND more environmentally sustainable.  Here’s the report for your meat-free Friday reading.

Feeling motivated to eat a little lower on the food chain?  Then have I got a recipe for you!  Try these Avocado and White Bean Salad Wraps – very tasty!  Next time I make them, I plan to add more hot Hatch chilis for a little more zip.  Enjoy!  (photo:  Deb Lindsay for the Washington Post)